CARDIO 101
CARDIO 101
Here’s some basic advice on how to burn fat and retain muscle. Slow, sustained cardio is a great method to do both!
More information just like this at www.ZACGRIFFITH.com
CARDIO 101
Here’s some basic advice on how to burn fat and retain muscle. Slow, sustained cardio is a great method to do both!
More information just like this at www.ZACGRIFFITH.com
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