CUTTING WITH KETO: WEEK 1
CUTTING WITH KETO: WEEK 1
First week into this Keto experiment!
Dropped to a -500 cal deficit and added 15 min cardio to my daily routine. Using Keto macros to structure diet and sharing the weekly results!
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Here is a brief video showing off the awesome work[...]
https://www.youtube.com/watch?v=zpJnHEvbUyM