CHEST AND TRICEPS WORKOUT
CHEST AND TRICEPS WORKOUT
I’m re-posting my original, Round 1 CHEST and TRICEPS video. The footage is older but the explanations and fundamentals are on point.
I’ve been following this same basic structure for 5 years.
You also might be interested in
ZAC GRIFFITH WESTERN HUNTING EXPO RECAP
BACK AND TRAPS WORKOUT I'm re-posting my original, Round 1[...]
BACK IN THE SADDLE /// SHED HUNT First day back[...]