KETO DIET WEEK 2
KETO DIET WEEK 2 After two weeks I feel amazing and its really interesting how things are developing! www.ZACGRIFFITH.com
TRACK YOUR MACROS
TRACK YOUR MACROS!!! Its easy to reach your goals when you track whats coming in and what's going out! Here's...
KETO WEEK 1 UPDATE
KETO WEEK 1 UPDATE 7 days in and I'm really digging this lifestyle. Energy is up, appetite is screaming and...
CHICKEN MEAL PREP
CHICKEN MEAL PREP I eat so much chicken, eat would be ridiculous to cook my daily portions every day. I...
KETO FULL DAY OF EATING
KETO FULL DAY OF EATING Here's a minute-by-minute, meal-by-meal vlog of my keto diet. Trained legs today so I bumped...
CARDIO 101
CARDIO 101 Here's some basic advice on how to burn fat and retain muscle. Slow, sustained cardio is a...
KETO DIET BEGINS!!!
KETO DIET BEGINS!!! I'm all about trying different diets and seeing the results, feeling the benefits and giving honest feedback...
ZAC GRIFFITH SUMMIT OXYGEN SHOTS
ZAC GRIFFITH SUMMIT OXYGEN SHOTS These shots are a game changer. Compressed oxygen for high intensity performance when it counts....
ZAC GRIFFITH DO SUPPLEMENTS REALLY WORK?
ZAC GRIFFITH DO SUPPLEMENTS REALLY WORK?