BACK AND TRAPS WORKOUT

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May 2, 2017 Posted by zac_griffith #SUMMITSTRONG, ARTICLES, BLOG, BUZZ, DIET, KETO, MTN OPS, SUMMIT, SUPPLEMENTS, TRAIN, Videos No Comments

I’m re-posting my original, Round 1 BACK and TRAPS video. The footage is older but the explanations and fundamentals are on point.

I’ve been following this same basic structure for 5 years.

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