• ZAC GRIFFITH LEG WORKOUT


ZAC GRIFFITH LEG WORKOUT

DOWNLOAD WORKOUT SHEET: LEGS

Aaaaaaaah, legs. What hunter/mountain athlete doesn’t want strong legs? I recommend cardio 4-5 days a week and this workout mid week to break up the upper body routines. High reps, focused lifts and disciplined compound movements will make your legs the ultimate mountain tool.