KETO MEAL PREP
KETO MEAL PREP I hate to disappoint, but meal prepping on Keto is WAY easier than on a carb diet!
KETO ADVICE: SLOW DOWN!!!
KETO ADVICE: SLOW DOWN! Your body is going through some major physiological changes as you become Keto-adapted. It takes time...
KETO MISTAKE!!!
KETO MISTAKE! STOP!!!!! YOU'RE DOING IT WRONG!!! Guys, when FAT is FUEL, you need to eat less fat than necessary...
ALMONDS Vs. PEANUTS???
ALMONDS Vs PEANUTS Nuts are a huge part of the Keto diet and my budget is feeling it! Almost are...
MTN OPS: WHAT TO TAKE, WHY AND WHEN?
MTN OPS: WHAT TO TAKE, WHY AND WHEN? There's a ton of great product on MTNOPS.com They are individually designed...
KETO AND HIKING???
KETO AND HIKING??? I am an avid hunter and outdoorsman. I have loved the benefits of the Keto diet in...
KETO & CARB CRAVINGS
KETO & CARB CRAVINGS? Two months deep in the Keto diet and I've got some new insight on carbs, sugars...
WHY ACCUBOW?
WHY ACCUBOW? This is no substitute for shooting your actual bow! Its a SUPPLEMENT to keep the muscles active, growing,...
KETO WARNING!!!
KETO WARNING!!! Fats are double the caloric density than carbs and proteins! Measure CAREFULLY!!!