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    KETO AND FASTING

KETO AND FASTING

KETO AND FASTING

KETO AND FASTING Why intermittent fasting and what it means. New trial and error aspect of the keto diet that I am putting to the test!…

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ZAC GRIFFITH SHEDS

BACK IN THE SADDLE /// SHED HUNT

BACK IN THE SADDLE /// SHED HUNT First day back up in that country since my accident. Leg was weak and stiff but I kept it moving and covered a ton of country! Pack was fully-stocked and I went with a buddy!…

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CUTTING WITH KETO WEEK 2

CUTTING WITH KETO: WEEK 2

CUTTING WITH KETO /// WEEK 2 I had some unexpected change of plans for a few weeks but I’m back on track! Here’s the progress update on trying to get super lean on a keto diet.…

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SHOULDERS AND TRICEPS

SHOULDERS AND TRICEPS WORKOUT

SHOULDERS AND TRICEPS WORKOUT I’m re-posting my original, Round 1 SHOULDERS AND TRICEPS video. The footage is older but the explanations and fundamentals are on point. I’ve been following this same basic structure for 5 years.…

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WHY KETO DIET

WHY KETO DIET? REASON 10

WHY KETO DIET? REASON 10 The longer I do this the more I realize the numerous health benefits associated with the Keto lifestyle.…

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LEG WORKOUT

LEG WORKOUT

LEG WORKOUT I’m re-posting my original, Round 1 LEGS video. The footage is older but the explanations and fundamentals are on point. I’ve been following this same basic structure for 5 years.…

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BACK AND TRAPS

BACK AND TRAPS WORKOUT

BACK AND TRAPS WORKOUT I’m re-posting my original, Round 1 BACK and TRAPS video. The footage is older but the explanations and fundamentals are on point. I’ve been following this same basic structure for 5 years.…

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ZAC GRIFFITH CHEST AND TRICEPS

CHEST AND TRICEPS WORKOUT

CHEST AND TRICEPS WORKOUT I’m re-posting my original, Round 1 CHEST and TRICEPS video. The footage is older but the explanations and fundamentals are on point. I’ve been following this same basic structure for 5 years.…

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WHY KETO DIET

WHY KETO DIET? REASON 8

WHY KETO DIET? REASON 8 The longer I do this the more I realize the numerous health benefits associated with the Keto lifestyle.…

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WHY KETO DIET

WHY KETO DIET? REASON 7

WHY KETO DIET? REASON 7 The longer I do this the more I realize the numerous health benefits associated with the Keto lifestyle.…

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