KETO AND FASTING
KETO AND FASTING Why intermittent fasting and what it means. New trial and error aspect of the keto diet that...
KETO AND FASTING Why intermittent fasting and what it means. New trial and error aspect of the keto diet that...
BACK IN THE SADDLE /// SHED HUNT First day back up in that country since my accident. Leg was weak...
CUTTING WITH KETO /// WEEK 2 I had some unexpected change of plans for a few weeks but I'm back...
DAY 5 WORKOUT I'm re-posting my original, Round 1 DAY 5 video. The footage is older but the explanations and...
HATE AWAY For all those who manage to pull time away from productive things like family, work, hobbies, constructive activities,...
SHOULDERS AND TRICEPS WORKOUT I'm re-posting my original, Round 1 SHOULDERS AND TRICEPS video. The footage is older but the...
WHY KETO DIET? REASON 10 The longer I do this the more I realize the numerous health benefits associated with...
LEG WORKOUT I'm re-posting my original, Round 1 LEGS video. The footage is older but the explanations and fundamentals are...
BACK AND TRAPS WORKOUT I'm re-posting my original, Round 1 BACK and TRAPS video. The footage is older but the...
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