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    KETO DIET WEEK 2

ZAC GRIFFITH KETO

KETO DIET WEEK 2

KETO DIET WEEK 2 After two weeks I feel amazing and its really interesting how things are developing! www.ZACGRIFFITH.com  …

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ZAC GRIFFITH KETO MACROS

TRACK YOUR MACROS

TRACK YOUR MACROS!!! Its easy to reach your goals when you track whats coming in and what’s going out! Here’s another attempt to get you tracking your macros! www.ZACGRIFFITH.COM…

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ZAC GRIFFITH KETO

KETO WEEK 1 UPDATE

KETO WEEK 1 UPDATE 7 days in and I’m really digging this lifestyle. Energy is up, appetite is screaming and I’m pounding foods I haven’t touched since the 90s! Here’s my take on what happening and how I am adjusting.…

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ZAC GRIFFITH KETO

KETO FULL DAY OF EATING

KETO FULL DAY OF EATING Here’s a minute-by-minute, meal-by-meal vlog of my keto diet. Trained legs today so I bumped the calories by 500 but kept the Keto macros. www.ZACGRIFFITH.com…

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