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    KETO CARB DAY?!?!?!

KETO CARB DAY

KETO CARB DAY?!?!?!

KETO CARB DAY So I have picked up a lot of conflicting information on carb-loading with a Keto diet. Im 30 days in and haven’t had even craved carbs but I want to see how I feel and how my body reacts to introducing carbs for a day!…

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WESTERN HUNTING EXPO

WESTERN HUNTING EXPO

WESTERN HUNTING EXPO It was so awesome to meet everyone in person and we appreciate all of the kind words and friends made! This is exactly #WHYWEDOIT…

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CAM HANES WORKOUT

CAM HANES MTN OPS WORKOUT

CAM HANES MTN OPS WORKOUT…

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ZAC GRIFFITH SALT

EAT MORE SALT!!! KETO ADVICE

EAT MORE SALT!!! KETO ADVICE I’m sharing my Keto journey with you and relaying the info I’m learning from the experts!…

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ZAC GRIFFITH APPLE CIDER VINEGAR

WHY APPLE CIDER VINEGAR??

WHY APPLE CIDER VINEGAR??? Big buzz in the fitness world about the benefits of drinking apple cider vinegar!…

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FASTING KETO ZAC GRIFFITH

FASTING ON A KETO DIET?

  FASTING ON A KETO DIET? Intermittent fasting is a big topic in the keto and weight loss world. Here’s my take on whether or not it’s worth the suffering?…

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ZAC GRIFFITH KETO

GAIN MUSCLE ON A KETO DIET???

GAIN MUSCLE ON A KETO DIET??? Week 3 Update I’m fascinated by the Keto diet and its approach to fat loss. Currently, I’m down about 10 lbs of lean muscle and want to add it back with minimal fat accumulation. I’m using Keto macros in caloric surplus to see what happens!…

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ZAC GRIFFITH KETO

KETO DIET WEEK 2

KETO DIET WEEK 2 After two weeks I feel amazing and its really interesting how things are developing! www.ZACGRIFFITH.com  …

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ZAC GRIFFITH KETO MACROS

TRACK YOUR MACROS

TRACK YOUR MACROS!!! Its easy to reach your goals when you track whats coming in and what’s going out! Here’s another attempt to get you tracking your macros! www.ZACGRIFFITH.COM…

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ZAC GRIFFITH KETO

KETO WEEK 1 UPDATE

KETO WEEK 1 UPDATE 7 days in and I’m really digging this lifestyle. Energy is up, appetite is screaming and I’m pounding foods I haven’t touched since the 90s! Here’s my take on what happening and how I am adjusting.…

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