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    ZAC GRIFFITH 90 DAY TRANSFORMATION

ZAC GRIFFITH 90 DAY TRANSFORMATION

ZAC GRIFFITH 90 DAY TRANSFORMATION

FOLLOW ME: Instagram: @zacgriffith_com Facebook: Zac Griffith Twitter: @zacgriffith_com I wanted to do a transformation video this year for my NPC Physique competition in Salt Lake City, UT. I trained hard and ate 5,000 cals a day to gain to almost 230#. I wanted to lean up to 200# at 6% body fat. Starting March …

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zac griffith  COVER

ZAC GRIFFITH BODYBUILDING COMPETITION FINAL DAY

What an epic experience.  I’ve always trained and dieted religiously.  This year I decided to take it to the next level and compete in a natural bodybuilding competition in Mesa, AZ. The following film is a journal entry of the FINAL DAY of my show. PHOTOS: STAGE SHOTS                …

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ZAC GRIFFITH GROCERIES

ZAC GRIFFITH “GROCERIES WITH GRIZZ”

Ever wonder which foods are good, better, or BEST for burning fat and building lean muscle?  Zac will literally hold your hand and tell you what to buy and why! NO EXCUSES!…

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