SHEDLESS: A Day In my World
SHEDLESS: A Day in My World KETO Vlog of a beast hike, zero sheds and how-to make MTN OPS cocktails to keep me company.…View Details
HOW TO BURN FAT ON THE KETO DIET
HOW TO BURN FAT ON THE KETO DIET Once you’re Keto-adpated, here’s some tips on how to to adjust macros, reduce calories, spare muscle, and BURN FAT!…View Details
KETO FULL DAY OF EATING
KETO FULL DAY OF EATING Two months into the diet and I’ve mad a few adjustments! This is a video of my entire day, meal-by-meal and may help give you some ideas on how to hit those macros!…View Details
WHY LEMON JUICE ON A KETO DIET?
WHY LEMON JUICE ON A KETO DIET? Lemons are possibly the only “Keto-Friendly” fruit. Here’s a few reasons to add them to your diet!…View Details
HOW TO START A KETO DIET
HOW TO START A KETO DIET Here’s a basic walk-through of how to set your caloric and macronutrient needs using the MyFitnessPal App!…View Details
KETO CHEAT MEAL!!!
KETO CHEAT MEAL!!!…View Details
UTAH SHED HUNT DAY 2
UTAH SHED HUNT DAY 2 The Utah shed opener will be tough to top but the weather looks like it’ll be a lot better to cover country!…View Details
WHAT’S IN THE PACK?
WHAT’S IN THE PACK? Utah shed season officially opens tomorrow and I’m going through my gear! Exo Mountain Exo 5500 is loaded to the brim with Leupold Glass, MTN OPS, and Keto meals!…View Details
WHY COCONUT OIL?
WHY COCONUT OIL? I love the taste it adds to my pan-cooked meals but coconut oil brings more to the table than flavor!…View Details
WILL SUPPLEMENTS MAKE YOU BIGGER?
WILL SUPPLEMENTS MAKE YOU BIGGER? Developing mature, large muscle takes time, nutrition, training intensity, rest, genetics and supplements. If you want to grow you’ve got a lot more to work on than vitamins.…View Details